Entries by Michele Harris

22 Minute Hard Corps

Tony Horton’s newest program is being released on March 1st!   Time is no longer an issue with these 22 minute bootcamp style workouts.  The workouts feature a blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast. What you need to know…. […]

3-Day Refresh

The 3-Day Refresh is a FANTASTIC way to give yourself a little kickstart!  Whether you want to drop a few pounds, lose some inches, get rid of the bloat, kick cravings, or feel reenergized, this program is for you! Check out the 3-Day Refresh discounted BUNDLE! The 3-Day Refresh is a GENTLE 3-Day Cleanse.  It […]

A Life-Changing Program

I’ve been a health and fitness coach with Team Beachbody for three years now.  I fell in LOVE with Insanity.  It is a high-intensity workout that gives me a total body workout!  It’s a mix of cardio with bodyweight strength exercises.  It is honestly my soulmate workout.  However, the DVDs are INTENSE!!  It is definitely […]

Turn Your Passion for Fitness into Your Business

Three and a half years ago I was a stressed mama of two.  I was home on maternity leave with my two children, Jordan and Ashlyn.  Ashlyn at the time was only five months old.  I was struggling to balance everything and take care of myself.  AND I was about to throw working full-time as […]

Meal Planning Tips

It’s Sunday.  You know what that means?  It means if I want to have a good week of nutrition, I better get meal planning!!  Meal planning and prepping is what helps me stay on track when we are constantly on the GO!  With everything planned and some food prepped, I am MUCH more likely to […]

Beachbody’s New Leader Conference

For the second year in a row, Beachbody held a New Leader Conference (otherwise known as the NLC) for up and coming leaders in the company.  You had to be a new 2-Star Diamond or above coach and receive a certain amount of elite points.  These points come from helping your coaches achieve success.  When […]

A Sweet Snack

Where are all of my sweet tooth lovers?!?!?!  Oh yeah, I’m right here!  Sweet tooth lover at its finest This is definitely something I’m always working on!  Although I do NOT believe in depriving yourself of something you love.  It’s all about having things in moderation!  Again, I will totally admit, this is something I […]

One Amazing Beachbody Weekend

Every quarter Team Beachbody has an event called Super Saturday.  These events are held all across the United States and Canada.  It is a chance for local coaches to get together, hear success stories from coaches, get some training from top coaches and corporate reps, hear about the new products, etc.  We had the privilege […]

The Philadelphia Marathon

I would have to say running the Philadelphia Marathon is one of my proudest accomplishments from 2015.  The last time and only time I ran a marathon was the Pittsburgh Marathon in 2011.  Jordan was 17 months old.  He was the reason I got into running…I wanted to get my workouts in without having to […]

Honey Sesame Chicken

Tonight’s dinner was SCRUMPTIOUS!  We eat a lot of chicken in our house, so I’ve been trying some new recipes to not get too bored with it.  It was also EASY…my favorite word when it comes to cooking!!  Don’t get me wrong, I love to cook!  But I get a bit frazzled when the recipe […]